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Mind+Body+Soul
Retreat- Costa Rica
September 2-5th
*all inclusive*
Book your spot in paradise
Day 1
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Scenic drive from airport to beachfront mansion
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Welcoming Costa Rican, Gourmet Dinner and Cocktail Reception
Day 2
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7am Beach HIIT workout/Grounding Yoga/ Sound Bath Meditation (20 minute increments)
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8:15am Healthy Breakfast
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10am Excursion- Hike Through Rainforest to Waterfall
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Evening- Cookout, Workshops and Cupping Massages
Day 3
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7am Beach HIIT workout/Grounding Yoga/ Sound Bath Meditation (20 minute increments)
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8:15am Healthy Breakfast
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10am Water Activites on Tamarindo's Surfing Beach
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Evening Catamaran Sunset Dinner Cruise w/ Snorkeling
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Nighttime Workshops and Cupping Massages
Day 4
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8am Closing Breakfast Ceremony
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10am We pack Up and Head to Airport
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