Hi, my name is Sarah- I am a certified personal trainer and nutrition specialist. In 2016 Focused Gainz was born after I was fed up with my substance abuse clinic job.
I had used the gym to escape, it was the only thing that made me happy and I was addicted to the results. All of my friends would ask to work out with me and that’s when a light bulb went off. I quit my clinic job and studied non-stop until passing my ACE-CPT exam.
It's been 4 years since I have been owning my own personal training and meal prep company and transformed hundreds upon hundreds of lives in the process.
I truly love what I do and I'm passionate about helping you develop an intrinsic and healthy relationship with fitness. Let me help you, help yourself. Let's win