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Hi, my name is Sarah- I am a certified personal trainer and nutrition specialist. In 2016 Focused Gainz was born after I was fed up with my substance abuse clinic job.

I had used the gym to escape, it was the only thing that made me happy and I was addicted to the results. All of my friends would ask to work out with me and that’s when a light bulb went off. I quit my clinic job and studied non-stop until passing my ACE-CPT exam.


It's been 4 years since I  have been owning my own personal training and meal prep company and transformed hundreds upon hundreds of lives in the process.


I truly love what I do and I'm passionate about helping you develop an intrinsic and healthy relationship with fitness. Let me help you, help yourself. Let's win

We also offer the best meal prep service in Boston.

Take a look at our prep menu here.

Focused Gainz offers exclusive personalized concierge-style services targeted to YOU and YOUR needs only.

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