Creating stronger mind, body and souls. 30 day challenge


This is a 30 day challenge that is meant to help you break mental blocks and barriers you have with fitness and health. The emphasis is to create a strong mind and a strong, body. The style of training will be recomp (shred and lose fat) training that has slight progressive overload each week and can be done at home or at gym.


This challenge comes with:

-Resistance Bands ($50 value)

-Mindset Training to Win

-Guided Affirmations and Meditations ($25 value)

-5 minute Journal

-30 Day Shredding Program  ($60 value)

-Meal Plan and Meal Ideas ($20 value)

Total of = $155 for the price of $125


Winners of Challenge will receive:

-$500 grand prize winner

-Supplements (up to $100 value) runner up


Challenge starts Feb 25th-March 27th


Winner chosen March 29th



Develop the ability to accept small failures as an inevitable part of long term success


30 Day Mind+Body+Soul Challenge